A gentle 30 minute indoor somatic chair yoga flow for senior women.

Held at Holloways Beach Community Hall.

No experience is needed.

BYO water bottle and towel.

Mats, chairs and props are provided, but feel free to bring your own.

Book online to secure your spot.

Spaces are limited to 10 per class.

Payment available at time of booking or cash on arrival.

$10 per class.